OK, so this post isn't exactly spa related...but humor me because it's related to fitness and, let's face it, we're all hoping to look better under those spa robes. So, I wanted to share with you my little secret. Since August I've been dance-r-sizing. And, I am happy to report, the results aren't half bad. I've been going to Heartbeat House, a self described non-competitive dance/workout/fitness studio in the Atwater Village neighborhood of Los Angeles. On Monday nights I take Awesome 80s Dance Party, Wednesday Zumba or African Dance and on Friday it's about kicking the weekend off with Cardio Ballet Barre. Classes are fun, relatively inexpensive and I typically leave drenched in sweat. I admit sometimes I feel a little silly, especially with passersby peering into the store-front window. But hey, it's a good escape from the monotony of the YMCA.
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